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Anxiety to Ease

Helping you to become grounded, balanced and find clarity during tumultuous times. Online sessions available during physical distancing times.

Energy Renewal Sessions

Bring yourself back to balance and harmony by releasing the energy and emotions you have picked up from others, environments and events.
Feel empowered as you learn the tools to do this for yourself.

Restorative Yoga

Awaken your body's innate healing abilities through deep relaxation. This powerful and unique offering is more than just poses! Energy work, crystals, breathing techniques, powerful visualizations and more to bring you back to balance. This practice can be life changing.
Offering ZOOM sessions in this time of physical distancing.

Heart Centered Guidance

Unique Angel Card Readings that include an Energy Shift & Impartation.

Nathalie’s Services





About Nathalie

I help Empaths & Sensitives

who are experiencing anxiety, stress and overwhelm to


by providing Energy Renewal Sessions ,

Online Signature Restorative Yoga classes

and Workshops.

A bit about me:

  • Transformed Panic Attacks, Anxiety & Grief with Yoga
  • Over 10 years experience working with Energy
  • Speaker 2019 Spiritual & Wellness Expo 
  • Leader of many Wellness Workshops and Events on using Restorative Yoga, Meditation, Mindfulness and Energy work for reducing anxiety, stress and overwhelm and Spiritual Wellness for individuals, families and kids.  2008-current
  • Provided hundreds of Energy Healing Sessions and Angel Card Readings 
  • Thousands of hours teaching yoga and leading meditation and visualization
  • Creator Restorative Yoga Teacher Training Program for Social Workers 2018-2019
  • Creator of a unique Restorative Yoga Class that uses high vibrational tools, energy work and meditation
  • Working with companies and individuals one one one and group settings Burlington, Hamilton, Niagara area for over 10 years
  • Volunteer Meditation Facilitator Oakville Seniors Centers Without Walls – 2020

More about my formal training HERE


Then you are in the right place!  She will help you to discover if this is true for you and how to build resilience through her Energy Renewal Sessions.

Nathalie learned that the anxiety and the overwhelming sensitivity she had to events, certain people and places were due to her being an empath and THIS could be true for you too! and you may not realize it.


What Nathalie's Clients are Saying:

Catherine Katic

Catherine Katic

"Nathalie has a true gift and we are so blessed that she chooses to share it. She can read & see things you don't even know lie hidden within you. Working with her has changed my life"

Melanie Choi

Melanie Choi

"I felt the healing energy right away & felt more clear-headed & energetic after my session"



"I want to thank you for your wonderful classes. I've practiced Restorative Yoga with many teachers & your classes, by far, exeeds any previous teaching."

Dominique Sy

Dominique Sy

"My tension melted away & I felt instantly rejuvenated, lovingly supported & balanced."

Lara McCulloch

Lara McCulloch

"Nathalie is a natural & has such a peaceful & caring approach to everything she does. I'd recommend her to anyone."

Sue Pepe

Sue Pepe

"Nathalie has a way of making all the stress & pressures of life seem far, far away! My session with her was simply amazing!"



“I have to tell you that you are incredible. Your energy and class is amazing. I’m so grateful that I found you. Thank you!”



"I felt so relaxed and peaceful the rest of the day.
I look forward to the next one.”

Kate Lynn

Kate Lynn

SO helpful! I highly recommend this beautiful soul!


resource posts & channeled messages

February 2020

February 2020 Message from the Angelic Realm, The Collective of Love “For there is no fear for the collective to “worry” about, truly. There is no thing to fear but the devaluation of the one Read more…

January 2020

Guidance January 2020 from the Collective of Love, the Angelic Realm: “Dear One, Fear not that change is upon you. Fear not that there are endings occurring.  Fear not that you are a Being of Read more…

Get in Touch

Servicing Burlington & Stoney Creek, Ontario

Contact Us