RESTORATIVE YOGA & MEDITATION
ENERGY RENEWAL SESSIONS
I help Empaths & Sensitives
who are experiencing anxiety, stress and overwhelm to
feel CALM, GROUNDED & RENEWED
by providing Energy Renewal Sessions ,
Online Signature Restorative Yoga classes
A bit about me:
- Transformed Panic Attacks, Anxiety & Grief with Yoga
- Over 10 years experience working with Energy
- Speaker 2019 Spiritual & Wellness Expo
- Leader of many Wellness Workshops and Events on using Restorative Yoga, Meditation, Mindfulness and Energy work for reducing anxiety, stress and overwhelm and Spiritual Wellness for individuals, families and kids. 2008-current
- Provided hundreds of Energy Healing Sessions and Angel Card Readings
- Thousands of hours teaching yoga and leading meditation and visualization
- Creator Restorative Yoga Teacher Training Program for Social Workers 2018-2019
- Creator of a unique Restorative Yoga Class that uses high vibrational tools, energy work and meditation
- Working with companies and individuals one one one and group settings Burlington, Hamilton, Niagara area for over 10 years
- Volunteer Meditation Facilitator Oakville Seniors Centers Without Walls – 2020
More about my formal training HERE
ARE YOU AN EMPATH or SENSITIVE?
Then you are in the right place! She will help you to discover if this is true for you and how to build resilience through her Energy Renewal Sessions.
Nathalie learned that the anxiety and the overwhelming sensitivity she had to events, certain people and places were due to her being an empath and THIS could be true for you too! and you may not realize it.