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What is an Energy Renewal Session?

A session includes Nathalie’s unique blend of Energy Healing Modalities that she has transformed over the last 10 years to raise and shift the vibration in your field to remove blocks and create new possibilities;

A light touch, clothing on session where you are actively participating,  your session may include some or all of the following:

  • Yogic Breathing Techniques
  • Meditation
  • Powerful Visualizations
  • Relaxing Restorative Yoga Poses
  • Powerful Crystals on the body, carefully chosen
  • Hands-On the body to flow energy in/out and shift

Nathalie is the only one who offers this special blend of energy work!

What can an Energy Renewal Sessions do for me?

  • Encourage Physical, Mental, Emotional and Spiritual Well being
  • Release Energy that you have picked up from others
  • Mental Clarity
  • Balanced Energy
  • Releasing emotions and events held in the body
  • Renewed Sense of Spirit
  • Grounding
  • Signs and Synchronicity
  • Stress Reduction
  • Relaxation

and with continued Sessions:

  • become more open to choices and possibilities to help you create solutions
  • rediscover and reconnect to your powerful true self & alchemic nature and even better!
  • discover your gifts & how to work with them
  • awakening in your intuition and awareness
  • learn and experience techniques to transform your life
  • removing blocks and moving through fears
  • Techniques on how to work with “difficult” people and environments

“Energy Medicine works well for anxiety, improving muscle relaxation, aiding in stress reduction, chronic pain and promoting a sense of wellbeing. Research is beginning to show that energy healing is an effective tool that encourages healing on many different levels including the physical, emotional, mental, and spiritual.”

Dr. Adam McLeod BSc, ND, and Molecular Biologist

Nathalie’s Training

Crystals and the Energetic Field

Nathalie recognizes crystals as a powerful energetic tool and that it is essential to those who use them for well being purposes to have adequate training in order to do so in an effective, secure and sensible manner.  As a Hibiscus Moon Certified Crystal Energy Worker, she has an understanding of the human electromagnetic field and how crystals interact with it.  She has been trained in how to recognize and remedy energetic imbalances or blockages within this field utilizing crystal energy and the Body Regeneration Method ©.

Hibiscus Moon Crystal Academy is a school that is an approved provider of the National Certification Board for Therapeutic Massage and Bodywork.


Nathalie continues to learn new and effective ways to work with the energy field to assist you in creating a state in the body for increased well being and spiritual growth.  She takes responsibility in having regular energy clearing to raise her vibration, so that she is a clear vessel for your well being.

Energy Work

Nathalie has been working with energy for over 10 years.  She has evolved into using her own blend of Energy Healing techniques from her previous training in different modalities to assist those who have stress and anxiety with what she calls: ENERGY RENEWAL SESSIONS.  She continues to learn and evolve in her work that to bring you the very best and new ways of working with the body and it’s energy field to uplift, de-stress, create new possibilities in your field, release old patterns and grounding.


With over 10 years experience teaching Hatha Yoga, Nathalie has additional training and experience teaching Prenatal, Kids, Seniors Chair Yoga and Restorative Yoga.  A honors graduate of the yoga teacher training program with Nesta Felladown at the Yoga Center of Burlington Ontario, she learned Hatha Yoga with a influence from the Iyengar tradition which focuses on proper alignment in the poses and the use of props like bolsters, blocks and blankets. Her knowledge and in depth Meditation & Philosophy teaching came from a wonderful and experienced teacher named Tony Murdoch. She has also attended special classes with Francois Raoult, certified Iyengar yoga teacher.

What Happens During a Session?

The following is an example of a typical session however every session is very unique and evolves and changes as Nathalie evolves and changes how she is working with energy.

Nathalie will call upon the Angels, Guides, Masters and Healing teams that work with both of you to guide and assist in the session as she opens herself to be a vehicle to transmute energy and to flow the energy from Source, Universe, Divine to you for your highest and best good for a benevolent outcome for all.

Your Intention is expressed as to what you would like to work on – this part is very important! You are an active participant during your session.  You may be asked to do visualizations to help shift your energy and to increase your awareness of what is going on in and around your body to help you to learn and grow.  Sometimes there will be a dialogue as to any images or feelings that Nathalie’s intuition picks up on  in order to address them, bring awareness to them and release them.

Lying down on your back or front fully clothed on a Massage Table. You may be asked to flip over during the session, or you may remain fully on the front or back depending on your comfort and what is required for your session.

Intuitive Body Scan– Nathalie floats her hands about 12 inches away from the body from head to toe to see what she can sense in your field like any distortions in the energy field, in certain chakras, in the physical body (aches, pains, areas of physical injury, past present, future) and to determine which areas in the body will require attention during your session.

Hands on (or floating hands) are placed on the areas on the physical and etheric body that require the shifting of energy or removing blocks or flowing energy into the area of attention determined by the Body out anything that energetically is “heavy” or “sticky”

Crystals will be carefully chosen and placed on the Body from Head to toe to clear any stagnant energy or to shift and remove blocks, to activate and entrain the chakras, to ground you, open your heart chakra or align your throat chakra or whatever is required for you and your body determined by the body scan.

Wrap up – Aligning the energy of the body and body parts and internal organs. Imparting anything that needs to be imparted for greater ease joy and grace in the body to create New Possibilities.  Closing and sealing everything up that we have worked on. Grounding.

3 Card Spread– Nathalie will draw 3 cards from her Angelic Oracle Cards before your session that will be revealed to you at the end to give you an inspiring Message from your Angels.

“Homework” – You may be given something to practice at home for your continuing transformation.  This is completely unique to each session.  It may include a yoga posture, a mantra, a crystal recommendation or other.

Extras – Nathalie will share any visions that come forth.  Sometimes deceased loved ones or pets will come forth and sometimes random visions that through dialogue we can understand its meaning.  A lot of times, meanings only become clear after your session.


Having regular Energy Renewal Sessions is a great part of your regular SELF CARE rituals to keep your Frequency & Vibrations HIGH.


Energy Renewal Sessions, Crystal Healing and Energy Work is not a substitute for medical treatment.  It is however, a great compliment to any medical or alternative therapies.